The General Guru
5-HTP - Mood & Sleep Support
5-HTP - Mood & Sleep Support
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"Elevate Your Mood & Support Restful Sleep with Our Premium 5-HTP Supplement"
Discover the natural pathway to emotional balance and serene nights with our premium 5-HTP supplement. As a precursor to serotonin, 5-HTP plays a crucial role in supporting a positive mood, reducing occasional anxiety, and promoting healthy sleep cycles. Embrace a brighter outlook and more restorative rest.
Key Benefits:
- Support a positive mood and emotional well-being.
- Promote feelings of calmness and relaxation.
- Contribute to healthy, restful sleep.
- Help manage occasional stress and anxiety.
- Support appetite management.
Why Choose The General Guru 5-HTP? Our 5-HTP supplement is sourced for exceptional purity and potency, ensuring you receive an effective and reliable formulation. We are committed to providing a clean product, free from unnecessary fillers and artificial ingredients. Trust in The General Guru for a natural approach to nurturing your mental well-being and achieving tranquil sleep.
More Info about 5-HTP
More Info about 5-HTP
As a naturally occurring amino acid, 5-HTP is a crucial component in the production of serotonin - a neurotransmitter that plays a key role in regulating mood, appetite, and sleep. By increasing serotonin levels in the brain, 5-HTP supplementation can have a range of benefits for both mental and physical health.
Studies have shown that increased serotonin levels can lead to improved mood, reduced anxiety and depression symptoms, and even aid in weight loss by decreasing appetite and promoting feelings of fullness. In addition, research has suggested that 5-HTP supplementation may also have potential health benefits for reducing headaches and migraines, alleviating symptoms of fibromyalgia, and improving symptoms of PMS (premenstrual syndrome).
But at the General Guru, we believe that the most compelling reason to consider taking 5-HTP supplements is the potential for improving overall quality of life. By promoting a more balanced mood and reducing symptoms of anxiety and depression, individuals may find that they are able to fully enjoy their daily activities and experience a greater sense of well-being.
Our team comprises professionals who specialize in nutrition, healthcare, and holistic remedies. Please don't hesitate to reach out to us if you have any questions. We're here to help!
Science facts
Science facts
Therapeutic administration of 5-HTP has been shown to be effective in treating a wide variety of conditions, including depression, fibromyalgia, binge eating associated with obesity, chronic headaches, and insomnia.
Repeated-measures analysis revealed a significant improvement of depressive symptoms during the 50-mg 5-HTP treatment compared with placebo as assessed by the Hamilton Depression Rating Scale.
Treatment with L -5-hydroxytryptophan can modulate children's arousal level and induce a long-term improvement of sleep terrors.
A significant anxiety reduction was observed on three different anxiety scales. It is suggested that 5-HT systems may be involved in anxiety mediation.
Significant weight loss was observed in 5-HTP-treated patients. A reduction in carbohydrate intake and a consistent presence of early satiety were also found. Together with the good tolerance observed, these findings suggest that 5-HTP may be safely used to treat obesity.
Benefits of 5-HTP
Benefits of 5-HTP
Aids in weight loss
Higher levels of serotonin counteract hunger-inducing hormones.
Helps with depression
Serotonin is known to increase mood and decrease anxiety.
Improves sleep
Serotonin increases melatonin production which is essential in the regulation of sleep.
Decreases fibromyalgia
Increased levels of serotonin are shown to relieve pain and weakness in muscles.
Suggested Use
Suggested Use
Take two (2) capsules once a day as a dietary supplement. For best results, take 20-30 min before a meal with an 8oz glass of water or as directed by your healthcare professional.
