Vegan Pea Protein (Chocolate)

Vegan pea protein is a powerhouse of nutrition that can give your body a serious boost! Made from peas, this plant-based protein is an excellent source of essential amino acids, which are the building blocks of protein that your body needs to function properly.

Not only is pea protein a complete protein source, but it's also easy for your body to digest and absorb. This means that you can get the most out of your protein intake, without any discomfort or digestive issues.

Pea protein is also a great option for those who are looking to reduce their intake of animal products. It's a cruelty-free and sustainable source of protein that doesn't contribute to the negative environmental impact associated with animal agriculture.

But that's not all! Vegan pea protein is also rich in other important nutrients, such as iron, calcium, and zinc, which are essential for healthy bones, immune function, and overall well-being.

So, whether you're a fitness enthusiast looking to build muscle, or simply someone who wants to lead a healthier and more sustainable lifestyle, vegan pea protein is an excellent choice that will help you reach your goals while keeping your body and the planet happy and healthy!

Our team comprises professionals who specialize in nutrition, healthcare, and holistic remedies. Please don't hesitate to reach out to us via "contact us” if you have any questions. We're here to help!  

Our team comprises professionals who specialize in nutrition, healthcare, and holistic remedies. Please don't hesitate to reach out to us if you have any questions. We're here to help!

Pea Protein vs Whey Protein 

A study examined the effects of whey and pea protein supplementation on physiological adaptations following 8-weeks of high-intensity functional training (HIFT). Authors conclude that whey and pea protein ingestion produces similar outcomes in measurements of body composition, muscle thickness, force production, WOD performance, and strength following 8-weeks of SHIFT. 

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Pea Protein Properties 

Pea protein includes four significant classes (globulin, albumin, prolamin, and glutelin), in which globulin and albumin are major storage proteins in pea seeds. It also has a well-balanced amino acid profile with a high lysine level. 

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Pea Protein and Muscle Gains 

Researchers conducted the impact of oral supplementation with vegetable pea protein on one hundred and sixty one males, aged 18 to 35 years who underwent 12 weeks of resistance training on upper limb muscles. All had to take 25 g of the proteins or placebo twice a day during the 12-week training period. The results stated that supplementation with pea protein promoted a more significant increase in muscle thickness, especially for people starting or returning to a muscular strengthening. 

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Pea Protein and Blood Lipids 

There is a heightened interest in plant-based diets for cardiovascular disease prevention. A systematic review and meta-analysis of randomized controlled trials took place to assess the effect of this substitution on established lipid targets for cardiovascular risk reduction. The results revealed that substituting plant protein for animal protein decreases the established lipid targets, low-density lipoprotein cholesterol, non-high-density lipoprotein cholesterol, and apolipoprotein B. 

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Pea Protein and Blood Glucose 

After a systematic review and meta-analysis of randomized controlled trials, the results indicate that replacing animal sources with plant protein leads to modest improvements in glycemic control in individuals with diabetes. 

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Pea Protein Health Benefits 

Intake of plant protein was significantly associated with a lower risk of all-cause mortality. Dose-response analysis showed an additional 3% energy from plant proteins a day was associated with a 5% lower risk of death from all causes. 

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Complete Protein Source 

Vegan pea protein is a complete protein source, meaning it contains all nine essential amino acids that your body needs to build and repair tissues. 

Easy Digestion 

Pea protein is easy to digest and absorb, making it a great option for those with sensitive stomachs or digestive issues. 

Muscle Building 

Pea protein is an excellent source of protein for building and maintaining muscle mass, making it a popular choice for athletes, bodybuilders, and fitness enthusiasts. 

Weight Management 

Pea protein can help support weight management goals by promoting feelings of fullness and reducing appetite. 

Heart Health 

Pea protein is low in fat and cholesterol-free, making it a heart-healthy option that can help lower the risk of heart disease. 

Vegan-Friendly 

Vegan pea protein is a plant-based protein source that is free from animal products, making it a cruelty-free and sustainable choice. 

Nutrient-Dense 

Pea protein is rich in important nutrients such as iron, calcium, and zinc, which are essential for healthy bones, immune function, and overall well-being. 

Mix one to two scoops of protein with 6 oz of plant-based milk or water, depending on your preferences. Add some ice, fruit, oats, almond butter, chia seeds - whatever you like. Blend & Enjoy!